Three Simple Ways To Look And Feel Your Best

At some point, many people carefully consider their life and decide they want something more. When this time comes for you, it’s important to know that one of the simplest ways to take your life to a new level is by optimizing your mental and physical well-being. With this idea in mind, consider implementing some or all of the following strategies so you can begin to look and feel your best:

1. Implement An Exercise Routine.

One of the best ways to look and feel your best is by exercising regularly. In addition to promoting weight management, physical activity facilitates better sleep, more youthful skin, and improved posture. Another great benefit of exercise is mood stability. If you’re not familiar with the realm of working out, consider the value of hiring a personal trainer. Facilities such as Athletic Training Center employ individuals who can put together a customized workout routine on your behalf. This facility also offers Manhattan sports therapy services.

2. Focus On Your Face.

As many beauty experts know, your face is the most visible arena of your body. As such, you want it to be in tip top condition at all times. Doing so will give you confidence when you interface with other people. There are many ways that you can optimize the condition of your face, and one of the simplest is drinking water throughout the day. Also consider the value of having a professional facial completed once a month. These facials can address your specific skin issues, which include anything from acne to hyperpigmentation.

3. Meditate.

One final strategy that can help you optimize your mental and physical well-being is regular meditation. This practice is linked to decreased stress and clearer thinking. Another great benefit of meditation is better breathing. Make sure you set aside ten minutes a day to get in a meditative state so you can reap these health benefits. Also note that there are multiple forms of meditation you can try. One is breath-based. This modality involves slowly inhaling and exhaling while carefully listening to the depth and cadence of your breath!

Start Optimizing Your Appearance Now!

If you’re serious about looking and feeling your best, don’t procrastinate. Instead, start implementing the health and wellness techniques outlined above. In so doing, you’ll likely find that you begin to lead a healthier, happier life!

Frizzy Hair No More By Flat Iron Experts

I go out everyday for work, and since I don’t have a car, I just walk to work, thankfully I live just seven minutes away from my work place. So everyday, I battle against the elements, rain, snow, heat of the sun, wind, the freezing temperatures and the wind chill. All these elements makes my hair frizzy, so when I get to my work place, my hair is… let’s say… all over the place. At work, I always tie my hair since it is a requirement and because of that, my hair especially those on top of my forehead, they just don’t go in place.

But I am saying goodbye to frizzy hair with my Cortex Solo 450 Jet Black Titanium Flat Iron/Hair Straightener from Flat Iron Experts! I was sent a piece of this together with a Flat Iron Experts Iron Holder, a can of KQC Thermal Shine Spray and a bottle of Macadamia Natural Oil Rejuvenating Shampoo to try and review.

Flat Iron Experts

I was so excited to try the Macadamia Natural Oil Rejuvenating Shampoo and of course, the hair straightener itself. So after shower, I let my hair dry, naturally, without using anything, the frizz was ever present! I sprayed some of the Thermal Shine which is perfect for using flat iron or hair straighteners to prevent damage to the hair. And the results?? Viola!

Flat Iron Experts

Frizzy hair no more!

They say that the hair is one’s crowning glory and beautiful hair makes one attractive. I’d say frizzy-less hair made me feel beautiful and gave a boost to my confidence. I bear no model-like features and all, but the help of Flat Iron Experts and the products that they sent me, I feel like I am a model (talk about confidence)! Lol!

Flat Iron Experts

Feeling like a shampoo model… 🙂

With the Cortex Solo 450 Titanium Flat Iron, my hair was done just like those professionals in a beauty salon! Oh, and did I mention that I always wanted to have long, shiny and straight hair? Well, that’s so achievable with the Cortex Solo 450 Titanium Flat Iron. When I used it, it eliminated the problem, my frizz, and the fly-away. Plus with regular use, it promotes smoother, silkier hair, renews softness, luster and shine. The premium Titanium plates and Ionic technology delivers all these, while the Far-infrared technology distributes even heat to hair within the shaft to prevent damage to outer cuticle. Amazingly, all these benefits, I got with just my first use!

The Cortex Solo 450 Titanium Flat Iron/Hair Straightener has a sleek, ergonomic design with a no-slip grip, it is not heavy and the plates are even and they close tight for even heat. Unlike my old hair straightener, the Cortex Solo 450 Titanium Flat Iron has a temperature gauge that offers ranges from 140°F to 450°F (60°C – 230°C), and it has an on and off button with indicator light that illuminates to indicate the flat iron is heating up.

Flat Iron Experts

I really love this flat iron, and compared to my old one (which I haven’t use anymore), this is way much better. I am very fortunate to have been given this opportunity to try and review this wonderful product from Flat Iron Experts.

Flat Iron Experts is an online beauty shop that offers free beauty tips and advice on choosing the perfect hair styling tool fit for any type of hair. They also sell the best flat irons and styling products. They have clipless curlers, professional hair dryers, curling irons, professional clippers, hot rollers and so many more. They also have hair care and cosmetic products such as shampoos, conditioner, nail polish, hair spray, heat protectant, hair extensions, hair loss treatment and even perfumes and fragrances. Flat Iron Experts is your one-stop online beauty shop.

So if you are also experiencing the same thing, like you’ve got frizzy hair and just wants to get have beautiful hair without going to the beauty salon and shelve out dollars, try the flat irons at Flat Iron Experts. You’ll never go wrong and see the difference yourself. You can check out the links below:


*Disclosure: I received the products mentioned above for FREE, without any financial compensation. They were given for product review/endorsement purposes only. The opinions stated are mine and may differ from yours.

Professional Skin Care System by ToiletTree Products Review

I have always admired ladies with beautiful, blemish-free skin. But unfortunately, I wasn’t born that way. During my teenage years, I had zits and other blemishes, blackheads and whiteheads plus I have oily skin. Even up to now, I still have occasional pimple breakouts and my skin has never changed from oily to another type. I have tried various products to keep the blemishes away but to no avail, so I just stuck to my daily ritual of cleaning my face with soap and water. For the time being, I use a pimple-defense soap. That’s just it.

But then ToiletTree Products sent me their Professional Skin Care System (Pink) to try and review, that made me excited knowing that somehow, along with my daily cleansing ritual, I get to back it up with a Professional Skin Care System. So this is what I got:

Professional Skin Care System from ToiletTree Products

The Professional Skin Care System by ToiletTree Products has been designed for both men and women and is used to exfoliate and cleanse the skin. Inside this box are these:

Professional Skin Care System from ToiletTree Products

A waterproof main unit (battery-operated) which is ideal to use when showering, four interchangeable attachments: body brush (big round brush as body exfoliater), soft face brush for sensitive skin types, medium face brush for normal skin types and pumice stone. These brushes rotate which delivers daily deep cleansing and gentle exfoliating.

Along with my daily cleaning regimen, the Professional Skin Care System helps in:

  • stimulating skin renewal
  • removing dead skin cells
  • removing stubborn makeup
  • improving the clarity of the skin and its appearance
  • energizing the skin and leaving it soft, smooth and radiant, and
  • enhances absorption of moisturizers

This product also helps to reduce the appearance of problem areas such as oily skin (which is my skin type), dry patches, fine lines, blemishes, visible pores, blackheads and wrinkles.

The first time I used it (with my pimple-defense soap), the results were already visible. I used the medium face brush to help exfoliate and cleanse my face. The rotating brush just felt like it has tightened my skin and that it has really exfoliated the stubborn blackheads. Hubby also used the pumice stone on his heels. He wanted to remove the dead skin cells there, so he soaked his feet in warm water to soften the skin and wiped it leaving slightly damp. Then the pumice stone, during rotation, efficiently removed the dead skin cells.

Professional Skin Care System from ToiletTree Products

It’s like having a spa at home at a fraction of a cost!

The Professional Skin Care System by ToiletTree Products is also easy to clean and store. Just rinse the brush heads with tap water, the brush bristles can also be rinsed with soap and water and air-dry all the parts. What’s good is that the brushes can also be replaced if they have already been deformed  and worn. Replacement heads are available at

The Professional Skin Care System has now become a part of my daily cleansing ritual, and so does hubby. He terribly wants to get rid of those stubborn (thick) dead skin cells under his foot, so he uses the pumice almost every other day to remove them. I make it a point too that I don’t overuse it as it might irritate my skin as my pimple-defense soap is a bit harsh, so the rotating brush of the Professional Skin Care System is the perfect partner to it as it is gentle and soft on the skin.

Even if I haven’t been blessed with a naturally beautiful and blemish free skin, I am still thankful that products have been developed to help me achieve one and that is the Professional Skin Care System from ToiletTree Products. If you want to know more about this amazing product, you can visit the ToiletTree Products website at You can also check out their Facebook page and follow them on Twitter for daily updates and chances of winning a FREE mirror. You can also read the reviews and check them out in Amazon and see for yourself the wonders of the Professional Skin Care System and the many other ToiletTree Products.

Disclosure: I received this product from ToiletTree Products for FREE for review purposes/product endorsement. My opinions may differ from that of yours.